Friday, July 10, 2015

Curried Potatoes with Cauliflower and peas Recipe

Another great recipe from Vegetarian Times Magazine that I do get, I love all these recipes, I yet have to video in making one, yes I do.

Curried Potatoes with Cauliflower and peas

Serves 6 , 30 minutes

Ingredients: 

2 tsp. ghee or melted butter

1 10- oz pkg. diced onions ( or 1 large onion chopped, 2 cups)

4 cloves garlic, minced (4 tsp.)

2 tsp. minced fresh ginger

1 1//2 cup tsp. curry powder

1 tsp. ground cumin

1 tsp. brown mustard seeds

1/2 tsp.ground turmeric 

6 Yukon Gold Potatoes cut into 1/2 inch pieces 

1 head cauliflower  cored and cut into 1 inch pieces 

1 tsp. sugar 

1 cup frozen peas , thawed 

Easy Steps:

1. Heat Ghee or butter in pressure cooker over medium heat. Add onions and cook 2-3 minutes, or until softened. Stir in garlic, ginger, curry powder, mustard seeds, and turmeric, and saute 2 minutes, add potatoes, cauliflower, sugar, and 1/2 cup water.

2. Close pressure cooker and bring up to high pressure, Cook 5 minutes.

3. Release pressure with with quick release button, or transfer pressure cooker to sink and run cold water over rim to release pressure. 

4. Stir peas into cauliflower mixture, and season with salt and pepper if desired serve hot or room temperature. 

(Ghee
Clarified butter
Ghee is a class of clarified butter that originated in ancient India and is commonly used in South Asian cuisines, traditional medicine, and religious rituals. Wikipedia)




No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...