5 Exercise Equipment I use for my Workouts
I usually like to workout around noon time after breakfast. I do my warm-up's before the actual work out to get my muscles ready. I have 5 items that I use and they so far are working for me. I know our bodies are different and we use what we are comfortable with.
These are mine so far. You can see I really use them in and outdoors:) except Total Gym stays in side.
Pink Work out Ball -
2 lbs Dumb Bell
Steper I call it
I also search for good video's on Youtube that deal with what I am using. I do find allot of great ones out there. You can find cardio as well, and I really like them. I will post the smoothie I drink, I forgot today. Just your Banana and Strawberry and Milk, I don't add sugar it has it's own. Let me know what you use to work out, I like to try new things as well.